Skin is one of the valuable assets of our body. So after working all day, it’s good if you clean the skin before bed. Check out skin care tips before bed more as quoted from the Mag for Women following:
Cleans the pores
The main purpose of treating the skin before bedtime is to clean the pores so as not to be clogged by dust and dirt that cause acne.
Good moisturizer
Choose a cleanser and moisturizer that matches the skin type before bed to keep your skin natural.
Once a week
Once a week, you also need to do scrubbing or exfoliating. It was done to clean the dead skin cells.
Eat oranges
At dinner, enjoy citrus fruits or salads to hydrate the skin. In addition to oranges, a good source of water can be obtained from watermelon, melon, and grapefruit.
Drink water
Of course, you also need to …
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Maintain oral and dental hygiene is the first step that can be done to avoid damage and toothache while maintaining the health of other body parts.