Category: General Healthcare

As we age, maintaining good health becomes increasingly important for sustaining quality of life, independence, and mental well-being. Aging gracefully involves more than genetics; it requires a proactive approach to health that includes physical care, mental resilience, and social engagement. The years after 60 can be fulfilling and active, especially with a mindful focus on wellness that builds on lifelong habits. In old age, the significance of good health extends beyond the individual, influencing family, community, and the broader healthcare system.

Physical Health in Later Life: The Foundation for Independence

Physical health is the cornerstone of independence and vitality in old age. With age, our bodies undergo natural changes, including decreased muscle mass, reduced bone density, and slower metabolism. Proactively managing physical health helps counteract these changes and enables a higher quality of life.

Maintaining Muscle Strength and Mobility

Muscle loss, also known as sarcopenia, is a common issue …

Professional ethics form the bedrock of practice within any profession, and in the realm of pharmacy, these ethical principles are paramount. The Persatuan Ahli Farmasi Indonesia (PAFI) embodies these values, guiding its members to adhere to the highest standards of professional conduct. This article explores the fundamental aspects of professional ethics within PAFI, detailing their significance, application, and impact on the pharmaceutical profession in Indonesia. pafibrebeskab.org

The Significance of Professional Ethics

Professional ethics in pharmacy encompass a set of principles and standards that govern the conduct of pharmacists and pharmacy professionals. For the Persatuan Ahli Farmasi Indonesia, these ethics are not merely guidelines but integral components that influence every aspect of practice. They ensure that members act with integrity, responsibility, and respect towards patients, colleagues, and the public.

1. Trust and Integrity: The cornerstone of professional ethics is trust. Pharmacists must uphold honesty and integrity in their interactions, ensuring that they

Dry skin certainly interferes with appearance and self-confidence. Well, there are various ways to treat dry skin that you can try. Thus, you can achieve healthy and soft-looking skin.

Dry skin is characterized by a skin surface that is rough, cracked, and easily peeled off. This condition can be caused by various things, such as exposure to sunlight, the habit of taking too long a shower, to the use of skin care products that are not quite right.

Regardless of the cause, there are some tips for treating dry skin that you can try, namely:

1 Avoid bathing with water that is too hot

Warm baths are known to provide various benefits to the body. However, warm water can also remove natural oils that function to moisturize the skin.
Therefore, limit warm baths to about 5-10 minutes. After finishing bathing, dry your body using a soft towel by patting it …

Thrush, swollen gums, bad breath, or cavities are some examples of poor oral and dental health. Poor oral and dental health can lead to various complications of dangerous diseases. Then how to maintain good oral and dental health?

Daily habits to maintain healthy teeth and mouth
Bacteria in the mouth that can be harmful are known as the oral microbiome. These bacteria live in the area of ​​​​the cheeks, tongue, palate, tonsils, and gums. If the oral environment is too acidic, moist, and dirty, disease-causing bacteria can thrive.

Not only in the mouth, bacteria can enter the bloodstream so that they can move to the heart, intestines, and brain. One of the harmful bacteria that can cause inflammation in the body is Porphyromonas gingivalis (Pg) which includes bacteria that cause gum problems.

A study conducted by the University of Louisville School of Medicine showed that the amount of Pg …