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Family Health care
14 May 2018

Beauty Really Is Just A State Of Mind

For many people, their feelings of self worth are often directly tied to their looks. You will earn a higher lever of respect from others when you show that you value and care for yourself. Check out this article which will help you build confidence and beauty.

Unless you are suffering from severe acne, you should be sure to use a moisturizer that includes emollients, which help your skin to soak up moisture from the environment. Other ingredients, such as humectants, can actually attract moisture to the skin. Dry skin would benefit from a moisturizer with a heavy, creamy consistency.

Use a moisturizer on your face. Moisturizers should be used on the face regardless of the skin type. It is important to utalize a moisturizer that contains an SPF as well.

Brighten up your eyes with this natural look: apply a light, neutral-colored eye shadow to your entire upper eyelid. Look for sand, khaki, beige, or fawn colors. This will neutralize any redness on your lids, which can make you appear older and tired. Add drama by smudging a darker shade on the lids just in the crease.

Instead of simply applying lipstick directly to your lips from the tube, invest in a good lip brush. This allows you to create a more well-defined shape that does not smear or smudge around the mouth. Pucker up, then pull your finger through your lips to prevent any lipstick from smudging on your teeth.

Health Food

During the dead of winter, the growth of your fingernails can be greatly slowed down and stunted. To combat this effect, consider adding in an over-the-counter omega-3 supplement and take it once per day. You can find omega-3 in fish oil capsules from most drug stores and health food stores, or your doctor may prescribe a stronger version.

You can look your best just by taking good care of your body, eating right, and regularly working out. Feeling more beautiful is easier than you think with the help of these tips.

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